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Brain Rules

Brain Rules ebook ISBN: 097977778X
Publisher: Pear Press
Author: John Medina
Number of Pages: 300 
File: brain-rules.pdf
Reads: 6097163
 
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Summary:

In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: * Every brain is wired differently * Exercise improves cognition * We are designed to never stop learning and exploring * Memories are volatile * Sleep is powerfully linked with the ability to learn * Vision trumps all of the other senses * Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.

Brain Rules

Brain Rules ebook ISBN: 9781921753985
Publisher: Scribe Publications
Author: John Medina
Number of Pages: 320 
File: brain-rules.pdf
Reads: 960965
 
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Summary:

An updated and expanded edition of the international bestseller Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details that every business leader, parent, and teacher should know — for instance, that physical activity helps to get your brain working at its best. How do we learn? What do sleep and stress do to our brains? Why is multitasking a myth? Why is it so easy to forget — and so important to repeat new information? In Brain Rules, Dr John Medina, a molecular biologist, shares his lifelong interest in brain science, and how it can influence the way we teach our children and the way we work. In each chapter, he describes a brain rule — what scientists know for sure about how our brains work — and offers transformative ideas for our daily lives. In this expanded edition — which includes additional information on the brain rules and a new chapter on music — you will discover how every brain is wired differently, why memories are volatile, and how stress and sleep can influence learning. By the end, you’ll understand how your brain really works — and how to get the most out of it.

Brain Rules (Updated and Expanded)

Brain Rules (Updated and Expanded) ebook ISBN: 0996032606
Publisher: Pear Press
Author: John Medina
Number of Pages: 304 
File: brain-rules-updated-and-expanded.pdf
Reads: 7292222
 
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Summary:

Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile Sleep is powerfully linked with the ability to learn Vision trumps all of the other senses Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.

Brain Rules for Baby

Brain Rules for Baby ebook ISBN: 0979777771
Publisher: Pear Press
Author: John Medina
Number of Pages: 300 
File: brain-rules-for-baby.pdf
Reads: 6004500
 
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Summary:

What’s the single most important thing you can do during pregnancy? How much TV is OK for a baby? What’s the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work--and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he bridges the gap between what scientists know and parents practice. Just one of the surprises: The best way to get your children into the college? Teach them impulse control. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops. You will view your children--and how to raise them--in a whole new light. You will view your children--and how to raise them--in a whole new light. You’ll learn: Where nature ends and nurture begins Why men should do more household chores What to do when emotions run hot The importance of your child’s ability to relate to others Smart and happy are inseparable in the brain The best predictor of academic performance The only parenting style proven to produce great kids What you do right now--before pregnancy, during pregnancy, and through the first five years--will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.

Brain Rules for Aging Well

Brain Rules for Aging Well ebook ISBN: 0998919225
Publisher: Pear Press
Author: John Medina
Number of Pages: N.A 
File: brain-rules-for-aging-well.pdf
Reads: 8257374
 
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Summary:

How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.

Brain Rules for Baby

Brain Rules for Baby ebook ISBN: 1458722716
Publisher: ReadHowYouWant.com
Author: John Medina
Number of Pages: 408 
File: brain-rules-for-baby.pdf
Reads: 8441656
 
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Summary:

Whats the single most important thing you can do during pregnancy? What does watching TV do to a childs brain? Whats the best way to handle temper tantrums? Scientists know. In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work - and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to 5. This book is destined to revolutionize parenting. Just one of the surprises; The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a childs brain develops and what you can do to optimize it.

Brain Rules, Updated and Expanded

Brain Rules, Updated and Expanded ebook ISBN: 098326337X
Publisher: Pear Press
Author: John Medina
Number of Pages: 304 
File: brain-rules-updated-and-expanded.pdf
Reads: 8591270
 
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Summary:

Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes. You will discover how: Every brain is wired differently Exercise improves cognition We are designed to never stop learning and exploring Memories are volatile Sleep is powerfully linked with the ability to learn Vision trumps all of the other senses Stress changes the way we learn In the end, you’ll understand how your brain really works—and how to get the most out of it.

Brain Rules for Baby

Brain Rules for Baby ebook ISBN: 1925106284
Publisher: Scribe Publications
Author: John Medina
Number of Pages: 304 
File: brain-rules-for-baby.pdf
Reads: 9750600
 
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Summary:

An updated and expanded edition of this groundbreaking book from the bestselling author of Brain Rules What’s the single most important thing you can do during pregnancy? What does watching television do to a child’s brain? What’s the best way to handle temper tantrums? In his international bestseller Brain Rules, Dr John Medina showed us how our brains really work — and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from ages zero to five. In this updated edition — which includes a new chapter on sleep — Brain Rules for Baby bridges the gap between what scientists know and what parents practise. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops and offers practical tips for any parent. You’ll learn what is the best predictor of academic performance (and it’s not IQ!), why it’s better to praise effort than intelligence, and what to say to your child when emotions run hot. What you do right now — before pregnancy, during pregnancy, and through the first five years — will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide for anyone raising a child.

Brain Rules: by Dr. John Medina | A 15-minute Key Takeaways & Analysis

Brain Rules: by Dr. John Medina | A 15-minute Key Takeaways & Analysis ebook ISBN:
Publisher: Instaread Summaries
Author: Instaread
Number of Pages: N.A 
File: brain-rules-by-dr-john-medina-a-15-minute-key-takeaways-analysis.pdf
Reads: 8491074
 
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Summary:

Brain Rules: by Dr. John Medina | A 15-minute Key Takeaways & Analysis Preview: John Medina is a developmental molecular biologist with a special interest in how the brain works. In Brain Rules, he groups his findings into twelve brain rules. Medina only uses research that passes his standards. It must have appeared in a peer-reviewed journal and also have been successfully replicated… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread of Brain Rules: • Key Takeaways of the book • Introduction to the important people in the book • Analysis of the Key Takeaways

Cognitive Fitness

Cognitive Fitness ebook ISBN: 9780648565888
Publisher:
Author: Anil Rajput
Number of Pages: 234 
File: cognitive-fitness.pdf
Reads: 1259440
 
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Summary:

The motivation to experience pleasure instead of pain unites us all, despite the immense diversity in our thoughts and behaviors. However, the perception of pain is easier than the fleeting feeling of happiness and paradoxically, an obsessive desire for pleasure or an inability to endure pain are conducive to pain, not pleasure. The emotions of pain and pleasure are persuasive and mesmerizing but can also be convoluted and deceptive, and the absence of pain is not enough for happiness. Suffering because of disease, disability, or difficulty is natural, but suffering can subtly interfere with our serenity, and some helplessly abuse substances and other things for happiness. The human brain is marvelous, but there is something suspicious about its practical utility for a flourishing life, and its imperfect intelligence can make us suffer, even when there is no internal or external reason for the pain. Pain cannot be erased from life, but cognitive fitness can alleviate it and allow us to use it, as well as illusive intellect, to our advantage. Cognitive fitness advances cognitive competence and resilience for success; suggests strategies to manage stress, anxiety, disorders, failures and complexity; provides a pragmatic answer to nihilism; and helps to keep the hedonic gauge on the continuum of pain and pleasure as close to pleasure as possible.

Finding True Connections

Finding True Connections ebook ISBN: 1775594157
Publisher: Emotional Inheritance
Author: Gareth St John Thomas
Number of Pages: 232 
File: finding-true-connections.pdf
Reads: 3247839
 
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Summary:

A simple and effective method to help you capture the life story of elderly relatives as a legacy for their family. Our individual memories define us. Our tribal memories unite us. If these are missing, parts of us are missing too. The Emotional Inheritance division of Exisle Publishing works with a global team of psychologists, writers and historians to provide a premium interview and story production service, to capture the life stories of elderly family members. This approach is in line with emerging social trends to once again honour and value our ancestors, and is intended to help these generations capture their stories so that they can leave a lasting, meaningful legacy. Now, Finding True Connectionsclearly and simply sets out the steps necessary for you to undertake this process yourself, without an external interviewer. Designed as a series of double-page spreads, on the left-hand page is a prompt question while, on the facing page, notes provide context to the question and tips and guidance for how to gain the most meaningful answers.

The 5 Second Rule

The 5 Second Rule ebook ISBN: 1682612392
Publisher: Savio Republic
Author: Mel Robbins
Number of Pages: 240 
File: the-5-second-rule.pdf
Reads: 6665831
 
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Summary:

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

A User's Guide to the Brain

A User's Guide to the Brain ebook ISBN: 0375701079
Publisher: Vintage
Author: John J. Ratey,Albert M. Galaburda
Number of Pages: 404 
File: a-user-s-guide-to-the-brain.pdf
Reads: 6463326
 
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Summary:

An accessible resource to the structure and chemistry of the brain explains how its systems shape our perceptions, feelings, and behaviors, while outlining the author's theory of the dynamic interaction between the four major brain systems. Reprint. 25,000 first printing.

Engaging Students with Poverty in Mind

Engaging Students with Poverty in Mind ebook ISBN: 1416617248
Publisher: ASCD
Author: Eric Jensen
Number of Pages: 197 
File: engaging-students-with-poverty-in-mind.pdf
Reads: 8555593
 
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Summary:

In this galvanizing follow-up to the best-selling Teaching with Poverty in Mind, renowned educator and learning expert Eric Jensen digs deeper into engagement as the key factor in the academic success of economically disadvantaged students. Drawing from research, experience, and real school success stories, Engaging Students with Poverty in Mind reveals * Smart, purposeful engagement strategies that all teachers can use to expand students' cognitive capacity, increase motivation and effort, and build deep, enduring understanding of content. * The (until-now) unwritten rules for engagement that are essential for increasing student achievement. * How automating engagement in the classroom can help teachers use instructional time more effectively and empower students to take ownership of their learning. * Steps you can take to create an exciting yet realistic implementation plan. Too many of our most vulnerable students are tuning out and dropping out because of our failure to engage them. It's time to set the bar higher. Until we make school the best part of every student's day, we will struggle with attendance, achievement, and graduation rates. This timely resource will help you take immediate action to revitalize and enrich your practice so that all your students may thrive in school and beyond. Note: This product listing is for the reflowable (ePub) version of the book.

Vehicles

Vehicles ebook ISBN: 9780262521123
Publisher: MIT Press
Author: Valentino Braitenberg
Number of Pages: 152 
File: vehicles.pdf
Reads: 4015626
 
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Summary:

The "vehicles" described in this light-hearted yet wonderfully skillful exercise in fictional science are the inventions of one of the world's eminent brain researchers.

A Whole New Mind

A Whole New Mind ebook ISBN: 1101157909
Publisher: Penguin
Author: Daniel H. Pink
Number of Pages: 304 
File: a-whole-new-mind.pdf
Reads: 9217691
 
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Summary:

New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.

The New ADHD Medication Rules

The New ADHD Medication Rules ebook ISBN: 9781938467226
Publisher: koehlerbooks
Author: Charles Parker
Number of Pages: 162 
File: the-new-adhd-medication-rules.pdf
Reads: 3273151
 
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Summary:

New ADHD Medication Rules deals with the over-medication, missed diagnoses and imbalanced medical treatments used today in the treatment of ADHD. Dr. Parker shows where and how these imbalances occur, provides the data and explanations for why the treatment is incorrect, and then simplifies and explains the proper methods for dealig with ADHD, both for medical practioners and parents of kids and adults with ADHD.

The Hidden Brain

The Hidden Brain ebook ISBN: 1921640243
Publisher: Scribe Publications
Author: Shankar Vedantam
Number of Pages: 270 
File: the-hidden-brain.pdf
Reads: 7585833
 
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Summary:

What if it is simply unconscious biases — in the way of memory, emotion and attention — that produce most misunderstandings and conflicts between people, groups and even nations? How can you tell if it isn't just your brain running on 'auto-pilot' that makes your moral decisions for you, instead of the logical thinking you've nurtured and developed? Reminiscent of Malcolm Gladwell's Blink, The Hidden Brain takes a look at how we actually think both consciously and unconsciously. In The Hidden Brain: how our unconscious minds elect presidents, control markets, wage wars, and save our lives, author and science journalist Shankar Vedantam describes unique cases of everyday unconscious decision making while applying the latest scientific studies to each situation. The result is fascinating. The Hidden Brain explores numerous questions and doubts about the choices we make and updates us on the most recent scientific research on unconscious thinking. Shankar believes most everything we do boils down to the inner workings of our brains. Most human actions are based on unconscious biases, not conscious decisions. Looking into 'the hidden brain' is how he can best explain, scientifically, the many contradictory and illogical things people say and do, regardless of their ability to reason. Shankar's recent journalism enables the lay-person to understand what the scientific and human behaviorist communities are discovering. And his book delves into a wide variety of stories that intriguingly point toward the astounding notion that people are much more dependent on the unconscious than most of us would like to believe, by linking this research to real life situations. If it isn't the unconscious how else do you explain biases that prompt us to think that a black woman leaning over a hospital bed is a nurse, rather than a surgeon? How do you explain why well-meaning managers choose some candidates for job interviews while eliminating others who are equally qualified? Can you explain why people don't always run out of a burning building?