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You Breathe In, You Breathe Out

You Breathe In, You Breathe Out ebook ISBN: 1623340780
Publisher: StarWalk Kids Media
Author: David A Adler
Number of Pages: 32 
File: you-breathe-in-you-breathe-out.pdf
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Summary:

Discusses respiration and the lungs, introducing various parts of the respiratory system and explaining how they relate to each other.

If the Body Politic Could Breathe in the Age of the Refugee

If the Body Politic Could Breathe in the Age of the Refugee ebook ISBN: 3658223650
Publisher: Springer
Author: Julia Metzger-Traber
Number of Pages: 141 
File: if-the-body-politic-could-breathe-in-the-age-of-the-refugee.pdf
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Summary:

This book posits that the ‘refugee crisis’ may actually be a crisis of identity in a rapidly changing world. It argues that Western conceptions of the individual ‘Self’ shape metaphors of political homes, and thus the geopolitics of belonging and exclusion. Metzger-Traber creatively re-conceives political belonging by perceiving the interconnection of each ‘Self’ through its most immediate home – the breathing body. On an experimental literary journey through her own past and that of Germany, she puts political philosophy in conversation with somatic and spiritual insight to expand notions of ‘Self’ and 'Home'. Then she asks: What ethical imperatives arise? What kinds of homes and homelands would we create if we no longer thought we ended at our skin?

Breathe In, Breathe Out

Breathe In, Breathe Out ebook ISBN: 9781404805057
Publisher: Capstone
Author: Pamela Hill Nettleton
Number of Pages: 24 
File: breathe-in-breathe-out.pdf
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Summary:

An introduction to the lungs and how they function. The concepts of blood and oxygen are discussed, as well as asthma.

How Do Fish Breathe In Water

How Do Fish Breathe In Water ebook ISBN: 9385273507
Publisher: Om Books International
Author: Om Books Editorial Team
Number of Pages: 16 
File: how-do-fish-breathe-in-water.pdf
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Summary:

HOW? Get answers to all the questions you have about nature!

Senses Breathe In; Meditations on the path

Senses Breathe In; Meditations on the path ebook ISBN: 1291747796
Publisher: Lulu.com
Author: Andrew Marshall
Number of Pages: 60 
File: senses-breathe-in-meditations-on-the-path.pdf
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Summary:

A first collection of poems and meditations from a young Farmer/poet/social care worker, currently based in Northern Ireland.

Breathe In, Cash Out

Breathe In, Cash Out ebook ISBN: 1982114541
Publisher: Atria Books
Author: Madeleine Henry
Number of Pages: 320 
File: breathe-in-cash-out.pdf
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Summary:

“The Devil Wears Prada meets Wall Street” (TheSkimm) in this sizzling debut about a banking analyst who plans to finally pursue her yoga career full-time after her bonus hits, but until then she’ll have to keep her sanity intact (and her chakras aligned). Allegra Cobb’s resume: straight-A Princeton grad, second-year analyst at a top-tier bank, one-time American Yoga National Competition Champion. Allegra Cobb’s reality: Spending twenty-four hours a day changing the colors on bar charts, overusing the word “team,” and daydreaming about quitting the minute her year-end bonus hits her account. She no longer has no interest in the cutthroat banking world—she’s determined to launch her very own yoga practice. But her plan isn’t quite as perfect as the beachfront yoga pictures she double-taps on Instagram. On top of the 100 emails an hour and coworkers already suspicious of her escape plan, Allegra’s hard-driving single father has always fiercely valued high achievement above all else. That his daughter works on Wall Street means everything to him. But after a) unknowingly sleeping with the man now leading her banking cohort on one of their biggest deals to date and b) meeting the #blessed yoga guru who might just be her ticket to the life she’s always wanted, she realizes her happy-ever-after might be harder to manifest than she thought. Fast-paced, laugh-out-loud funny, and totally irresistible, Breathe In, Cash Out “is a modern fairytale, a romance that’s not about finding the right guy, but finding yourself” (Eliza Kennedy, author of I Take You).

I Breathe in

I Breathe in ebook ISBN: 9781838049416
Publisher: Julie Salt, Salted Press
Author: Julie Salt
Number of Pages: 142 
File: i-breathe-in.pdf
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Summary:

A remedy for heartbreak, 'I breathe in' is an uplifting book of poems in which strength and acceptance overcome sorrow. A baby is born. Her brother dies soon after. Loss rumbles along unseen until it generates 'earthquakes' that shake her adult life. Passionate poetry erupts of pain, lost love and anger, yet the poet ultimately discovers - and shares with the reader - an enhanced appreciation for life's beauty within human connections, nature and the body. A book of two parts: the first, 'Earthquakes', leads us through loss and its impacts, from fear and loneliness to relationship breakdowns and despair. By contrast, 'Mountains' lifts our spirits to offer us solace through profoundly life-affirming themes of love, sex, family and kindness.It's a restorative mix of 76 relatable and poignant poems. Read them aloud to release their might, quietly to feel their tenderness, or share them as tokens of love and hope.'A thought-provoking collection of poems that feels both fresh and appropriate for our times.' Dr Tom Masters, Bournemouth University 'Gut-wrenching. It's a deep family wound, you can feel it.' Sian Griffiths, Journalist

Breathe In, Breathe Out

Breathe In, Breathe Out ebook ISBN:
Publisher: Time Life Education
Author: James E. Loehr,Jeffrey A. Migdow
Number of Pages: 198 
File: breathe-in-breathe-out.pdf
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Summary:

Argues that controlled breathing can help reduce stress, ease childbirth, lose weight, lower blood pressure, control pain, and break habits

Learn to Breathe

Learn to Breathe ebook ISBN: 1449793525
Publisher: WestBowPress
Author: Jim Mindling
Number of Pages: 288 
File: learn-to-breathe.pdf
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Summary:

Have you plateaued in your faith? Does it seem you should be more like Christ than you are? Have you settled for a version of Christianity that is a far cry from the joy and adventure found in biblical Christlikeness? You’re not alone. Many are not even aware that the purpose of life is to become like Christ. Others sense there’s more but just don’t know how to make it happen. The key to becoming like Christ is discovering how to cooperate with the work of the Holy Spirit; learning the rhythm of breathing in His life-giving presence and breathing out the toxins that poison our soul. Learn to Breathe shows us how to intentionally align with the Holy Spirit’s work of spiritual formation as God develops Christlikeness in us. Exploring how Jesus cooperated with the Holy Spirit while he walked on earth reveals a fascinating model for us to follow today.

Breathe In, Breathe Out

Breathe In, Breathe Out ebook ISBN: 9781534161801
Publisher: 45th Parallel Press
Author: Virginia Loh-Hagan
Number of Pages: 32 
File: breathe-in-breathe-out.pdf
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Summary:

Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Breathe In, Breathe Out: Practicing Movement, students will learn breathing exercises and mindful movements. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

Mindfulness with Breathing

Mindfulness with Breathing ebook ISBN: 0861711114
Publisher: Simon and Schuster
Author: Santikaro
Number of Pages: 158 
File: mindfulness-with-breathing.pdf
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Summary:

Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied with many of the great yogis of his time, but most do not know what method he ultimately found leads most directly to nirvana. In Ajahn Buddhadasa Bhikkhu's book, Mindfulness With Breathing, the Thai meditation master provides practitioners with penetrating insights into the Anapanasati Sutta, the canonical text which many believe is the most direct transmission of Shakyamuni Buddha's breath meditation methods. Combined with a concise translation of the sutta itself, Mindfulness with Breathing is one of the best guides to Buddhist meditation practice available in the English language.

What Happens When You Breathe?

What Happens When You Breathe? ebook ISBN: 9781435826182
Publisher: The Rosen Publishing Group
Author: Jacqui Bailey
Number of Pages: 30 
File: what-happens-when-you-breathe.pdf
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Summary:

Presents information about breathing, discussing the main organs of the body's respiratory system, their functions in inhaling and exhaling, the composition of air, and ways in which the lungs can be kept healthy.

The Miracle of Mindfulness

The Miracle of Mindfulness ebook ISBN: 0807012440
Publisher: Beacon Press
Author: Thich Nhat Hanh
Number of Pages: 160 
File: the-miracle-of-mindfulness.pdf
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Summary:

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Mindfulness of Breathing

Mindfulness of Breathing ebook ISBN: 9552401674
Publisher: Buddhist Publication Society
Author: Bhikkhu Nanamoli
Number of Pages: 142 
File: mindfulness-of-breathing.pdf
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Summary:

This book brings together the most important suttas from the Pali Canon and extracts from the commentaries dealing with anapanasati—the meditative practice of mindfulness of breathing Anapanasati or “mindfulness of breathing” was the method of meditation that the Buddha himself used to attain enlightenment, and during his long teaching career he often stressed its importance to his disciples. In the living Buddhist tradition mindfulness of breathing is regarded as the “root” meditation subject, the basis for all other approaches to meditation as well as a self-sufficient system that covers the entire range of practice for gaining calm and insight. The present book is an anthology of all the important source material from the Pali Canon and Commentaries on this core system of meditation. The book includes the famous Anapanasati Sutta, the Discourse on Mindfulness of Breathing (Majjhima Nikaya Sutta 118); the commentary on this sutta (including a substantial passage from the Visuddhimagga); an analytical treatise from the canonical Patisambhidamagga; and a selection of suttas from the Pali Canon. All this material has been rendered into lucid English by Bhikkhu Nyanamoli, one of the foremost translators of Pali Buddhist texts in our age.

The Blooming of a Lotus

The Blooming of a Lotus ebook ISBN: 0807012386
Publisher: Beacon Press
Author: Thich Nhat Hanh
Number of Pages: 137 
File: the-blooming-of-a-lotus.pdf
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Summary:

A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.

Music and Gesture

Music and Gesture ebook ISBN: 9780754652984
Publisher: Ashgate Publishing, Ltd.
Author: Anthony Gritten,Elaine King
Number of Pages: 232 
File: music-and-gesture.pdf
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Summary:

This volume showcases key theoretical ideas and practical considerations in the growing area of scholarship on musical gesture. The book constructs and explores the relations between music and gesture from a range of differing perspectives, identifying theoretical approaches and examining the nature of certain types of gesture in musical performance. The twelve chapters in this volume are organized into a heuristic progression from theory to practice, from essay to case study.

Breathe In, Breathe Out

Breathe In, Breathe Out ebook ISBN:
Publisher:
Author: Alexander Culafi
Number of Pages: 30 
File: breathe-in-breathe-out.pdf
Reads: 8682031
 
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Summary:

In only a dozen or two pages, author Alexander Culafi walks through a little-discussed form of OCD known as sensorimotor OCD (AKA somatic OCD or hyperawareness OCD), tells his story, gives words of hopes as well as instructions for recovery, and provides additional resources for further reading. While this book should ABSOLUTELY NOT be used as a replacement for proper medical and/or therapeutic treatment, it will hopefully offer some next steps and some hope you did not have previously. You can beat this!

BREATHE INTO THE KNOWING

BREATHE INTO THE KNOWING ebook ISBN: 0989996131
Publisher: Lulu.com
Author: Corinne Stanley
Number of Pages: 98 
File: breathe-into-the-knowing.pdf
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Summary:

Like a "galaxy of stars scintillating through the billowing dust," the lucid and engaging poems in Corinne Stanley's BREATHE INTO THE KNOWING light the way along a path of transcendence. With poems at once delicate and strong, filled with evocative imagery and musical cadences, Stanley has given us a warm companion for the journey. - Marianne Taylor, Ph.D. Original collages by the author accompany the poems making this book a true gem of a buy.

Breathe, You are Alive!

Breathe, You are Alive! ebook ISBN: 1427098786
Publisher: ReadHowYouWant.com
Author: Thich Nhat Hanh
Number of Pages: 175 
File: breathe-you-are-alive.pdf
Reads: 172628
 
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Summary: